A private, non-judgemental and confidential space to talk with a qualified and experienced practitioner who listens to you with Compassion, Understanding, & Patience.

Individual Session

Confidence & Self-Esteem.
Mental Health & Wellbeing.
Motivation & Burnout.
Depression + Anxiety + Trauma.
Mothers & Fathers Support.
Relationships Communication.
Breaking negative habits.

availability

Couples Therapy

Increase Intimacy & Respect.
Deepen Knowledge.
Conflict resolution strategies.
Empathetically Connect.
Change negative patterns.
Loss of identity after kids.
Co-Dependency.

Availability

Mothers Support

Post Natal Depression.
Expectations vs. Reality. Traumatic Birth.
Attachment Parenting
Relationship Strategies.
Child-to-Parent Abuse.
Separations.
Work Life Integration.

Availability

Workshops

‘Mentally Strong Mums’ Sessions
Living with Grief.
‘Couples Secrets’ Sessions.
Staff Comradery.
Imposter Syndrome & Success

Learn more

Therapy should be interesting & enjoyable, you should look forward to attending every single time. So often, clients feel embarrassed to seek counselling – or only come when in crisis, they feel like they have failed in some way by getting help… Absolutely not true! Seeing a Psychotherapist regularly is an investment in yourself. It is true self-care. Guarantees success in your life. Improves your relationships & learn healthy boundaries. Your family & children will also benefit, you will be happier. You may not have had control over all the events that have happened to you, but you can decide if they define you – or motivate you.

For a limited time, we will be running Informal Workshops that are pre-planned & packed full of Valuable Information that is directly applied to your situation. Every session, you leave with amazing resources & the ability to make significant positive changes in a short period of time. Temporary reduced rate.

“Couples Secrets” Personal Workshops help couples understand proven qualities of long-lasting relationships – that works for you both. These 4 sessions cover Sex & Intimacy, Healthy Habits, Communication & how to continue to build trust. These 4 sessions will be running for a limited time & valued at $150 per session – at the temporary reduced rate

“Mentally Strong Mums” Personal Workshops are at the reduced rate of $120 per session. Choose your top 4 sessions that you would love to understand more about (psychology & science influenced)- how this impacts your parenting style & how your children learn behaviour by watching you.