Emotional Eating: guilty as charged!
Manage emotional eating and turn it into motivation. Recognise when it happens, how to combat it when you are overwhelmed.
Manage emotional eating and turn it into motivation. Recognise when it happens, how to combat it when you are overwhelmed.
People pleasing is problematic when your motivation is not genuine – know what type is healthy & how to stand up for yourself with boundaries
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2 Glenlee Street
Arana Hills QLD 4054
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Monday to Friday
8 AM - 5 PM
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